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Post by steelersfan on Jan 21, 2010 23:02:24 GMT -7
Any advantages or disadvantages while on P90X?
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Post by Greg(Hippie) on Jan 22, 2010 9:54:12 GMT -7
Conjugated Linoleic Acid (CLA) occurs naturally in meat and dairy products, but is difficult to eat enough of them to get increase in CLA supplementing it is fine. Fish oil is one of the natural remedies for a number of health problems. It is derived from the tissues of the oily fish. The recent studies published in some of the respected scientific magazines show that fish oil has some amazing benefits for health. Most of the recent searches regarding fish oil benefit to the heart diseases has proved the importance of omega 3 fatty acids in protection against the heart diseases and great for the eyes also. Good to get your fish oil!
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