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Post by Greg(Hippie) on Mar 9, 2010 13:24:44 GMT -7
As the weather gets nicer and we all start to get out side here are a few good drills to add into your work out program. If you are doing P90X these would work well for an additional cardio work out on your weight lifting days. Getting in shape is pointless if you don't use your new body for what it was designed for. Get out and run, play softball or maybe mud volleyball or any other thing thats sparks your intrest... www.youtube.com/watch?v=QaYwD7nBVjU&feature=player_embeddedwww.youtube.com/watch?v=kYU7Dj9r7k4&feature=relatedHave a great summer!!!!
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Post by Greg(Hippie) on Mar 22, 2010 7:40:17 GMT -7
For those that follow college football you may have heard of the Bosie State Broncos. On April 10th I'm entering a 5k to beat Coach Pete. Wish me luck!
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Post by glen76 on Mar 22, 2010 7:43:27 GMT -7
The only thing I know about Boise St is that damn blue field LOL good luck Greg
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Post by Greg(Hippie) on Mar 22, 2010 7:50:11 GMT -7
The Blue Turff!.... Thanks.
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Post by Greg(Hippie) on Apr 11, 2010 8:01:14 GMT -7
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Post by Greg(Hippie) on Apr 11, 2010 12:14:03 GMT -7
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Post by pondsy on Apr 11, 2010 19:09:11 GMT -7
Nice Greg!! Congrats!!
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Post by glen76 on Apr 12, 2010 5:35:03 GMT -7
EXCELLENT JOB!!!
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Post by Greg(Hippie) on Apr 12, 2010 8:23:26 GMT -7
Thanks Guys!
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Post by Greg(Hippie) on May 4, 2010 6:51:50 GMT -7
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