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Post by Greg(Hippie) on Aug 8, 2010 18:16:50 GMT -7
Thats the tell tale sign of weight loss...the clothes don't fit, Great Job! If you have a local gym, or hospital dietary dept. or college athletic dept. they will most likely test your BF% for free, give them a call it is worth knowing, then you can compate it at day 30, 60 and 90.
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Post by steelersfan on Aug 8, 2010 20:57:01 GMT -7
well I screwed up, after such a great day and week actually, I gave in to 3 slices of pizza. It sucks and screwed my stomach all up, but im not going to let it piss me off to bad.....actually thats a lie, ive been regreting it ever since and will most likely be pissed at myself all day tomorrow....
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Post by Greg(Hippie) on Aug 9, 2010 10:11:00 GMT -7
Ya gott let it go its over and done you can't uneat it, however you have to get it in you head how difficult it was to get another chance at physicaly getting another chance to get through this program...do you want to blow it for some fkn pizza? You can do this, but you gotta give 100%, not 45% or even 95% will do.
Bad Boy, 20 extra push-ups for you! And go to your room and think about this young man...LOL.
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Post by steelersfan on Aug 9, 2010 12:00:43 GMT -7
Lol your right, and the 20 pushups are done
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Post by steelersfan on Aug 10, 2010 9:07:01 GMT -7
Ok today is Core syn, Im going to do my best but my back is pretty sore... We had hours upon hours of pingpong in the basement yesterday and thats the only thing I can thing that would make it sore.
I will get through as much as I can but If it hurts I will back off. I dont want to go down because of it again.
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Post by glen76 on Aug 10, 2010 9:26:31 GMT -7
Good Idea... don't hurt yourself... Do what you can and modify if you have to... there are things that Greg and I still modify when doing P90X
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Post by Greg(Hippie) on Aug 10, 2010 9:34:23 GMT -7
Correctamundoe....Modifie when you need to!
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Post by steelersfan on Aug 10, 2010 10:53:57 GMT -7
I did what I could which wasnt much, I have my shots tomorrow, so I wont be doing anything tomorrow, I think thursday I will start again with core syn as the official start of my week 2
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Post by steelersfan on Aug 11, 2010 18:53:55 GMT -7
Ok today was the epidurals, Oh man, we found out or should I say we confirmed that lidocane or novicane does not work on me. Two injections four shots ( they put an injection in each side and each one hit the nerve twice) Holy hell I almost stood straight up. I knew the numbing thing they used would not work because it has never worked on teeth for me. I feel worse now then I did before I went in. They said that might happen for the first 3-4 days. Started with a good diet today, cheated a bit for dinner out of conveinience because I really couldnt move to cook. I cant wait till this works because I want to get going on this second week. Dont worry im still motivated, I think now more then ever. I dont want to hurt anymore and this got real bad when ive gained this weight. Happy thoughts and prayers are appreciated, I missed most of work again yesterday because of the pain.
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Post by steelersfan on Aug 11, 2010 18:54:40 GMT -7
Keep Gunny around, Thats such great motivation!
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Post by Greg(Hippie) on Aug 11, 2010 21:44:49 GMT -7
Hope they get it dialed in soon! Thoughts and prayers on the way.
Yea, Gunny is pretty good at tellin it like it is.
Peace.
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Post by steelersfan on Aug 13, 2010 4:38:46 GMT -7
Still laid up pretty good. They told me it takes a few days for this to work. I was up a lot last night in pain. Im still not back to work yet. Damn it I feel like im always complaining. On the upside, I got a ton of photos printed yesterday for the big show in Sept.
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Post by steelersfan on Aug 14, 2010 10:21:05 GMT -7
Feeling a bit better today, No pain shooting down my legs and I slept through most of the night. Hopefully I will be 100% by monday
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Post by steelersfan on Aug 17, 2010 19:31:51 GMT -7
Alright guys, I hate to do this but im bowing out... Its not that I dont have the discipline or want to do this, its that I cant.. Im in so much pain, I cant even make it through a whole shift at work. At 33 yrs old I can not work a whole shift, I feel defeated. I dont know what to do. I will be calling the Dr. in the morning to tell him these shots have done nothing for me.
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Post by Greg(Hippie) on Aug 18, 2010 7:33:53 GMT -7
Good Luck, I hope it all works out. The other thing I would mention is that P90X is like Insanity is a EXTREME workout. There is no shame in letting it go. I would tell everyone reading this there are alot of great workouts out there that can get you into great shape that are not as radical as the two I just mentioned. I HIGHLY recommend that you take a look at the Transformation Super Challenge 10 weeks, 35 minutes a day and easy to follow nutrition plan. www.tscheartofachampionprogram.com/?hop=tschippie
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